Well here we are again another new year and yet another new start.We had Christmas and New Year in Feuraventura where we have gone for the past 4 years.It is a wonderful island for us at it is everything we need…Rest,walks,peace and quiet ,all the good books I have been meaning to read and most [...]
Archive for the ‘diet’ Category
FAT TO THIN
Posted in cooking, diet, fat free, fat to thin, fruit, gardening, recipes, vegetables, weight loss on November 19, 2007 | Leave a Comment »
It was January 2006 and I had a birthday bash to go to.I could not believe I needed a size 20 dress.I went to the party and felt a frump,everybody said how nice I looked but it did not mean a thing …That was when I decided enough was enough I had to bite the [...]
Delicious low fat recipes
Posted in chicken, cooking, diet, fat free, lemons, pasta, recipes, rice, wine on November 3, 2007 | 2 Comments »
When I was trying to lose weight ,the most important factor was the lack of fat in my diet.I am sure that lowering the fat in my diet really helped me achieve my goal.At first I thought that it would be boring but it turned out to be completely the opposite. I was amazed how [...]
Wheat-less Treats
Posted in chocolate, cooking, diet, gluten, recipes, wheat on September 24, 2007 | Leave a Comment »
Why should people with wheat intolerance be deprived of treats? Too many treats are made with wheat or gluten products and I would like to show you a few recipes for gluten and wheat free treats.
Gluten free bread recipe
Posted in cooking, diet, gluten, recipes, wheat on September 24, 2007 | 5 Comments »
Try these gluten free bread recipes..You won’t be disappointed The first one is for a soda bread which is a far cry from the crumbly, dry offerings coeliacs considered to be bread in the past! If you make a loaf especially for breadcrumbs, you could freeze batches for future use.
Mmm… It is good for you.
Posted in chocolate, cooking, diet, recipes on September 24, 2007 | Leave a Comment »
Who would have thought that chocolate was good for you.But now of course after a lot of research (all in the line of duty) they are now saying that chocolate especially dark chocolate with high cocoa content is good for your health …A little bit of what you fancy does you good,and not a grain [...]
Try your own wheat & gluten free sausages
Posted in cooking, diet, gluten, wheat on September 24, 2007 | Leave a Comment »
Since my daughter was diagnosed with a wheat and gluten allergy I have been experimenting with various recipes to help her with her diet.As of yet I have not been very successful with the bread but she has now decided that she is better off with out any at all.I have had a lot of [...]
Autumn & Soup is on its way
Posted in cooking, diet, recipes, soups, vegetables on September 24, 2007 | Leave a Comment »
I am sat here looking out of my window and just realised how suddenly the leaves are changing.We look out on to a wood and for me it is the most beautiful time of the year..So it must be nearly soup time.So take a look at some of my favourite recipes as today I dug [...]
flour less cakes and biscuits
Posted in diet, gluten, recipes, wheat on September 24, 2007 | 5 Comments »
I thought I would collect a few recipes together that don’t need flour at all.It always seems a shame when you come across a decent recipe just to find because you have an allergy you can’t eat them.They would also be helpful to family members they won’t need to leave you out when baking for [...]
Just a recipe
Posted in cooking, diet, gluten, recipes, wheat on September 24, 2007 | Leave a Comment »
One of the quickest and most simple dishes to make is gluten-free pasta tossed in a little fresh pesto with parmesan freshly grated on top – delicious! Polenta is also wonderful for coeliacs and can be used in a number of ways – either serve it soft with a delicious stew or sauce, or pour [...]
