How to try and give up smoking and succeed

smoke.jpg  It is 3 years since I gave up smoking..Hooray! I never thought I would do it.I had been smoking for 47 years about  20 a   day but it had started to creep up to 30!It came to crunch day when I suddenly decided enough was enough and after  numerous attempts over the years to give them up I had to give it one more attempt.

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